Picking The Right Snacks For Work
Smart Eating At Work – Part 3 - New York Times
I am a snacker at times. I guess I have an oral fixation – no homo. Since starting this quest to lose weight I have usually kept something “healthy” around to snack on. I have whole natural almonds on stash, along with some less healthy roasted & salty kind (just in case I need something different). It is hard when you are not at home to eat healthy – but there are definitely things you can keep around to keep you from taking the “easy way out”. Check this top ten list of things to snack on while you are at work.
All of us have schedules, have deadlines of some sort, projects or whatever that keep the days filled with running around and feeling like you are struggling to keep your head above water. It is normal, at least in the working world. I can’t speak for those that were born into money (I don’t think any of us reading this can relate) or those that have the luxury to sit around and read their “Myspace” all day while Mom & Dad (or the government) foots the bill. I assume that it is nice for a while, but for the most part you are left feeling empty and worthless the majority of the time.