Yes and no. Beer – most definitely no. Wine – look, if you want to drink some wine – justify it… just don’t drink 2 bottles a night. Use discretion. Liquor – if you think everything in liquor (as long as it is clear) is all good… you are lying to yourself. Try Potato-based vodka or non-grain based. Dry wines. Hard ciders.
Try going the first 30 days off of alcohol all-to-gether if you can. If you can’t – just keep it simple and keep it as non-polluted as possible.