Improve Your ‘Hunched Over The PC’ Posture – Dumb Little Man
If you are like me, constantly on the computer – 8-10 hours later you creak and crack your way to an upright position and hate life afterwards. These couple of stretches are a great way to curve that problem and hopefully build the muscles enough to make those problems go away.
Good stuff, I can really use these. Thanks for the linkage.