7 Ways To Boost Your Metabolism

7 Ways To Boost Your Metabolism – MSNBC

I am always looking for ways to get this weight off.  You all know I have been fighting the fight for a while now, and tips like these keep my lifestyle fresh and keep this fat kid glued to the goal.  Things like eating breakfast, correct calorie intake and snacking have changed my life forever.  Who would have thought eating in the morning, eating 5 times a day and so on would actually make you LOSE weight.  What the…

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