Picking The Right Snacks For Work

Smart Eating At Work – Part 3 – New York Times

I am a snacker at times.  I guess I have an oral fixation – no homo.  Since starting this quest to lose weight I have usually kept something “healthy” around to snack on.  I have whole natural almonds on stash, along with some less healthy roasted & salty kind (just in case I need something different).  It is hard when you are not at home to eat healthy – but there are definitely things you can keep around to keep you from taking the “easy way out”.  Check this top ten list of things to snack on while you are at work.

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